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Guiding Souls Home Care, Sacramento
Questions families ask

What respite care at home is and what it costs in Sacramento

Respite care at home means a trained person comes to your relative's house for a few hours so you can step away.

Rather ask a person? Tell us what is happening at home and we will tell you what applies to you. (916) 229-8120

  • Free in-home assessment
  • A person answers, 24 hours a day
  • Sacramento, Placer, Yolo and El Dorado counties

By Mereani Blanton Published 6 minute read

A warm, sunlit scene on a light oak table featuring a steaming mug, a journal, glasses, and a small succulent, with a scenic outdoor view in the background.

The short answer

Respite care at home means a trained person comes to your relative's house for a few hours so you can step away. In the Sacramento area, a private non-medical caregiver had a median rate of $40 an hour in 2025, according to the CareScout Cost of Care Survey. California's IHSS program pays for approved help at home for eligible Medi-Cal recipients who are 65 or older, blind or disabled; apply through the county.

  • Respite care at home is a paid or free stretch of time when someone else looks after your relative so you can rest, work or run errands.
  • The median non-medical caregiver rate in the Sacramento-Roseville-Folsom area was $40 an hour in 2025, so 10 hours a week comes to about $400.
  • Area 4 Agency on Aging, which covers Sacramento County, funds caregiver support and respite, and it costs nothing to ask what it offers.
  • California Paid Family Leave gives up to 8 weeks of partial pay if you need time off work to care for a parent or spouse.
  • IHSS pays a caregiver, often a family member, for in-home help if your relative has Medi-Cal and qualifies.

Published by Guiding Souls Home Care, Inc., a family owned non-medical home care agency at 3626 Fair Oaks Blvd, Suite 100, Sacramento, CA 95864, serving Sacramento, Placer, Yolo and El Dorado counties in California. Call (916) 229-8120, answered by a person 24 hours a day.

On this page On this page
  1. What does respite care at home cost in Sacramento?
  2. What changes the price?
  3. How can you pay for respite care in California?
  4. What should you do this week?
  5. What happens if you call Guiding Souls Home Care?

If Dad needs someone nearby during your doctor visit, write down when you must leave and when you expect to return, including travel time, before asking for a quote. Guiding Souls Home Care does not provide assisted living, a nursing home or skilled care at home. Guiding Souls Home Care does not provide home health either.

What does respite care at home cost in Sacramento?

The CareScout 2025 survey, taken from July to November 2025, put the median non-medical caregiver in the Sacramento-Roseville-Folsom area at $40 an hour. The national median was $35.

Hours a week times the hourly rate gives you a weekly cost. At the CareScout rate of $40 an hour, 10 hours a week costs $400 weekly, or about $1,733 a month when you multiply by 52 weeks and divide by 12.

The CareScout monthly median of $7,627 assumes 44 hours of care a week. Four hours on a Saturday is $160.

For comparison, the same survey lists assisted living in this area at $7,750 a month.

What changes the price?

The number of hours matters most. Many agencies set a minimum visit length, so ask what it is before you book.

Other things move the price:

  • Nights, weekends and holidays can cost more than a weekday morning.
  • Two caregivers for a safe transfer cost more than one.
  • Help with dementia, wandering or heavy lifting takes more skill and time.

Ask for the rate in writing, and ask which of these changes it. If you hire someone yourself, you become the employer. California overtime for personal attendants is 1.5 times the regular rate for hours over 9 in a workday or 45 in a workweek, as the Domestic Worker Bill of Rights FAQ explains.

Before you hire, you can check a person's registration in California's Home Care Aide Registry, which requires a criminal background check run by the California Department of Social Services.

How can you pay for respite care in California?

Start with the free and public options. Then look at private pay.

Area 4 Agency on Aging. This is the Area Agency on Aging for Sacramento County. The state's Sacramento County services page lists caregiver support and respite among the services it funds, along with senior meals, transportation and legal help. If you live in Placer County, your own county's Area Agency on Aging is the place to ask, and the same state site lists it.

IHSS. In-Home Supportive Services helps eligible aged, blind and disabled people stay in their homes. A county social worker visits and decides how many hours to authorize. If approved, your relative hires the provider and is the employer. Family members can often be that provider. IHSS is for people on Medi-Cal, and Medi-Cal has an asset limit of $130,000 for one person through 2027-06-30. After that date it drops to $21,000 for one person, per the DHCS asset limit FAQ. The home and one car do not count.

Paid Family Leave. This does not pay for a caregiver. It pays you, partly, while you take time off work. The EDD caregiver page says it covers up to 8 weeks to care for a family member with a serious health condition, and it requires a certificate from the family member's doctor.

Veterans. The VA's Homemaker and Home Health Aide program can send an aide for respite at home if VA finds a need, and a copay may apply. VA Aid and Attendance adds to a VA pension for those who need help with daily activities.

Long-term care insurance. Check the policy for a home care benefit. A CalPERS plan, for example, asks for an itemized invoice and Daily Visit Notes from the provider, as the CalPERS newsletter says.

What should you do this week?

Call the Area 4 Agency on Aging first, since it costs nothing. Ask about caregiver support and respite for your county.

Then write down what a normal day looks like: wake time, meals, bathing, medications, bedtime, and the hours you most need covered. Have your relative's insurance cards and any policy numbers close by.

When you talk to any agency, ask for the hourly rate in writing, the minimum visit, the extra charge for nights or weekends, and who covers a sick day. Ask how caregivers are chosen. Compare at least three.

A short trial is fine. Try one afternoon before you plan a week. The respite care page explains the service, and Where We Serve lists the service area.

What happens if you call Guiding Souls Home Care?

A person answers (916) 229-8120 at any hour, weekends and holidays included. The first visit to the house is free and carries no obligation. Mereani Blanton, who founded the agency in 2022, does it herself on most new cases. She looks at the routine and the layout, then a plan and a clear cost are put in writing before anything begins. There is no contract, and a caregiver is assigned only once the match is right. The care is non-medical: help with daily life, and reminders about medication rather than giving it. You can also schedule a free assessment online.

Questions families ask

Questions families ask about respite care

If yours is not here, ask it on the phone: (916) 229-8120.

Is respite care at home the same as home care?

It is the same kind of help, used for a different reason. Respite care is home care that gives the main caregiver a break, whether for a few hours or a few days.

Can I get paid to care for my own parent?

Sometimes. Through IHSS, a parent who qualifies can hire a family member as the provider. The county social worker decides the hours, and your parent is the employer.

Is there free respite care in Sacramento?

The Area 4 Agency on Aging funds caregiver support and respite for Sacramento County, so call and ask what is open now. Availability and rules vary, and there may be a wait.

How many hours should I start with?

Start small. Three or four hours once a week lets your relative meet the caregiver and lets you see how it feels. You can add hours later.

Does the caregiver give medication?

A caregiver reminds your relative to take medication but does not give it.

Keep reading

The guides behind this answer

Paying for care

How to pay for home care in Sacramento, California

Most families arrive believing Medicare covers this. It does not. The program that does is Medi-Cal, and it has its own application and its own gate. Here is every source of money there is, in the words of the agencies that run them.

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Knowing when

How to tell when a parent needs help at home

Most families work this out during a visit, from small things that would not mean anything on their own. Here is what to look at, and what separates a bad week from a change.

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Tell us what is happening at home

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